Weight loss woes? Your gut microbiome—the community of bacteria in your intestines—may be partially to blame. Preliminary research, published in Mayo Clinic Proceedings, found that certain gut bacteria may help weight loss, while others may hinder it. Watch this video now and find out why this is important. Click the Red More Button in your email or the image below if you are on our website.
A case study of a 9½ year old boy who presented for a physical examination and possible chiropractic care for a primary complaint of ear infections. He was about to have his 4th set of tubes placed. Watch the video now to see how it all turned out. Click the Red More Button in your email or the image below if you are on our website.
A twist on baked pumpkin oatmeal—these are perfect for little fingers! With fall in the air and pumpkins everywhere, this recipe will satisfy young and old alike. Watch the video now to see how you can substitutes some ingredients to make these Vegan. Click the Red More Button in your email or the image below if you are on our website.
When the USDA recommended that Americans reduce their added sugar intake, new sugar options claiming to be “healthy” have shown up grocery shelves. But is there any truth to this claim? The Washington Post looked at two trendy options, coconut sugar and date sugar, to separate fact from fiction. Watch this video now and find out if it is important what sugar you eat. Click the Red More Button in your email or the image below if you are on our website.
Male infertility, which has been gradually increasing worldwide over the last six decades, is mainly caused by free-radical damage to sperm cells through a process called oxidation. What increases free-radicals and what can we do about it? Watch this video now and find out more. Click the Red More Button in your email or the image below if you are on our website.
This case study was reported in the Journal of Pediatric, Maternal & Family Health, Chiropractic ~ July 5, 2018. A 5-year-old female child diagnosed as immuno-deficient with recurrent respiratory illnesses presented for chiropractic care. She had a history of birth trauma and subsequent medical/ immune system issues. All improved after beginning chiropractic care. How important is it to see a chiropractor? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
One of many studies on the health benefits of vitamin D touches on an issue of particular interest to parents: According to the American Journal of Clinical Nutrition, children who take vitamin D supplements during the winter months may be at lower risk for flu. How much should you take and what else can you do? Watch this video now and find out why promoting health prevents disease. Click the Red More Button in your email or the image below if you are on our website.
Long Summer days changes your child’s bedtime. Even modest sleep loss can take a toll on students and create added challenges for children with attention-deficit or learning disabilities. Now with school a few weeks away, it is time to acclimate them towards getting to sleep earlier. How important is a good nights sleep? Watch this video now and find out how you can help. Click the Red More Button in your email or the image below if you are on our website.
This recipe will satisfy your taste, your hunger and give you lower blood sugar than rice or potatoes will. Enjoy this spicy vegetarian spin on an Eastern-style curry. Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
This case study is in the Annals of Vertebral Subluxation Research involving a 35-year-old female who had pain and problems for 5 years following a car accident. She showed improvement in all area after adjustments. How important are telomeres? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
